When someone falls victim to a sudden cardiac arrest, blood stops circulating around their body to deliver oxygen to the brain and other vital organs. Therefore, performing Cardiopulmonary Resuscitation (CPR) in this instance is crucial to keep oxygen flowing and increase their chance of survival. 

On the first day of Christmas, Rudolph is giving you the gift of his first aid knowledge about the Recovery Position. 

December is a mere day away which means that Santa will be coming down your chimney in just under a month to deliver your presents safely under the tree in time for Christmas morning. It’s been a long time coming, but the festive season is finally here. 

Sugar Awareness Week has been taking place from the 12^th to the 18^th of November, with the aim to educate people about the dangers of excessive sugar consumption and how this can be reduced.