Sugar Awareness Week has been taking place from the 12^th to the 18^th of November, with the aim to educate people about the dangers of excessive sugar consumption and how this can be reduced. 

Our First Aid Fanatic Sally is here to coach you about sprains and strains. These are some of the most common first aid injuries, mainly acquired through sports. 

With the new series of The Walking Dead airing on TV at the moment, we thought it would be the perfect time to explore some first aid tips that could help Rick and the gang to survive the zombie apocalypse. 

Ricky is a member of our First Aid Fanatics and he is going to shed light on the recovery position and why this is something that everyone should be aware of.