On the first day of Christmas, Rudolph is giving you the gift of his first aid knowledge about the Recovery Position. 

December is a mere day away which means that Santa will be coming down your chimney in just under a month to deliver your presents safely under the tree in time for Christmas morning. It’s been a long time coming, but the festive season is finally here. 

Sugar Awareness Week has been taking place from the 12^th to the 18^th of November, with the aim to educate people about the dangers of excessive sugar consumption and how this can be reduced. 

Our First Aid Fanatic Sally is here to coach you about sprains and strains. These are some of the most common first aid injuries, mainly acquired through sports.