First Aid

Shining a light on SAD

Shining a light on SAD

Sarah McLoughlin
Posted by: Sarah McLoughlin

Date: Friday, 10 November 2017. -  
Blog, First Aid

Now that the clocks have gone back, we are experiencing much shorter days. During the winter months, it can get dark as early as 4pm.

For the most part, it is often dark when we leave in the morning and also when we get home in the evenings. This can result in some people experiencing Seasonal Affective Disorder (SAD). SAD can be described as feelings of depression during the colder, winter months.

Remember, Remember, stay safe on the fifth of November

Remember, Remember, stay safe on the fifth of November

Sarah McLoughlin
Posted by: Sarah McLoughlin

Date: Thursday, 02 November 2017. -  
Blog, First Aid

Remember, remember the fifth of November, gunpowder, treason and plot. Now that Halloween has passed, the focus has quickly shifted to bonfire night. Every year, on the 5th November, people all over the UK gather around the bonfire to watch the Guy burn. 

Stranger Things Have Happened

Stranger Things Have Happened

Sarah McLoughlin
Posted by: Sarah McLoughlin

Date: Thursday, 26 October 2017. -  
Blog, First Aid

The moment we have all been anticipating has finally arrived. Season 2 of Stranger Things has finally hit Netflix.

We are about to get answers to some very important questions we have all been pondering over for the last year. ‘Where is Eleven now?’ ‘Is Will actually OK?’ are just a few questions that have been thrown around the Imperative office.

World Mental Health Day 2017

World Mental Health Day 2017

Sarah McLoughlin
Posted by: Sarah McLoughlin

Date: Monday, 09 October 2017. -  
Blog, First Aid

10th October is World Mental Health Day and this year marks the 25-year anniversary, the World Federation for Mental Health founded the awareness day in 1992. For 25 years, the aim of the day has been to raise awareness of mental health issues that can affect anyone at any time.

This year’s theme is ‘workplace wellbeing’ and given how much time the average person spends at work, it is important for our physical and mental health to find a healthy and rewarding environment.

So, whether you are an individual looking to boost your own wellbeing or an employer that wishes to support your staff, we share a few ways that you can get involved. 

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