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First aid emergency: How to treat Sprains & Strains

First aid emergency: How to treat Sprains & Strains

Mike Dennis
Posted by: Mike Dennis

Date: Thursday, 04 August 2016. -  
Blog, First Aid, First Aid Emergencies

How to treat with Sprains & Strains


Sprains and strains are very common injuries that affect the body's muscles and ligaments.


When an excessive force is applied to your joints, the ligaments surrounding your joint may be damaged or torn. This results in a sprain.

First aid emergency: How to deal with a choking infant

First aid emergency: How to deal with a choking infant

Mike Dennis
Posted by: Mike Dennis

Date: Thursday, 04 August 2016. -  
Blog, First Aid, First Aid Emergencies

How to treat a choking infant

Choking is the third most common form of infant death in the UK, taking the lives of approximately 24 children under the age of 5 a year in England and Wales. Within a matter of minutes, a child deprived of oxygen can experience brain damage or worse – death, therefore it is important to take action and fast.

First aid emergency: How to put someone in The Recovery Position

First aid emergency: How to put someone in The Recovery Position

Mike Dennis
Posted by: Mike Dennis

Date: Wednesday, 03 August 2016. -  
Blog, First Aid, First Aid Emergencies

How to use the recovery position


If a casualty is unconscious but breathing normally, we put them in the recovery position. This will keep their airway clear and open, plus it ensures that any fluid such as vomit and blood can drain out of the mouth, preventing choking.

First aid emergency: What to do in the event of Sudden Cardiac Arrest

First aid emergency: What to do in the event of Sudden Cardiac Arrest

Mike Dennis
Posted by: Mike Dennis

Date: Wednesday, 03 August 2016. -  
Blog, First Aid, First Aid Emergencies

How to act when someone is in need of defibrillation

60,000 people a year suffer a Sudden Cardiac Arrest (SCA) in the UK.


Every minute that defibrillation is delayed, a person loses 10% of their survival chances, so it is important to act fast.

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