July has officially landed on our calendars, which leaves just a few weeks until the school holidays commence and preparation for a summer break begins! 

Every day, it’s the same routine for the majority of us. We get out of bed, we go to work, we come home, eat dinner and then go to bed in readiness to do it all over again, five days a week.

For many people, they spend more time at work than they do at home; for full-time workers, in excess of 30 hours a week is spent at work. That’s more than 100 hours a month! 

Awareness of defibrillators has increased dramatically over the last 5 years in the UK and it’s an intuitive recommendation by the HSE to include training on defibrillators into first aid at work courses.