Most people will want to make the most of the warm summer months by using the soaring temperatures to get a sun-kissed tan, whether that’s abroad or here in the UK. 

When you’re on holiday, it’s easy to stay out in the sun for extended periods of time, especially if you’re British! We don’t see the sun that often and when we’re on holiday, we want to make the most of it. 

Passport, check. Beachwear, check. Sunglasses, check. First aid kit?

How many of these things do you class as essentials when it comes to packing your suitcase for your holiday?

The heart is your most important organ and it is important that you look after it so it can look after you!

However, similarly to other vital organs, the heart can develop certain conditions which can cause complications to an individual’s life.